Zhau Baur
Roasted Liver Wrapped in Fat
Yes, keto as served. About 7g net carbs per serving.
7gNet carbs
7gTotal carbs
0gFibre
50gProtein
50gFat
650Calories
What it is
A traditional Kazakh dish where pieces of liver (often lamb or beef) are wrapped in caul fat or a thin layer of intestine, then roasted or grilled. This preparation keeps the liver moist and infuses it with rich fat, creating a flavorful and nutrient-dense meal.
Key ingredients
Liver (lamb or beef), caul fat or intestine, salt, black pepper.
Optional tweaks
None needed, this dish is naturally keto-friendly.
Watch out for
None.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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