Jani me Lakër të Kuqe
Stewed Red Cabbage (Keto Modified)
Yes, with a tweak: ensure no sugar or apples are added for sweetness, as is common in some recipes. About 10g net carbs per serving, on the higher side for Albanian food, so watch the portion.
What it is
A flavorful side dish of red cabbage, slow-braised with sautéed onions, garlic, olive oil, and a splash of red wine vinegar or lemon juice. It offers a savory and slightly tangy profile.
Key ingredients
Red cabbage, onions, garlic, olive oil, red wine vinegar (or lemon juice), bay leaf, salt, black pepper
How to make it keto
Crucially, ensure no sugar or apples are added for sweetness, as is common in some recipes. Request minimal onions to keep carb count low.
Say this to the waiter (Albanian)
Për Jani me Lakër të Kuqe, ju lutem pa sheqer apo mollë. Gjithashtu, sa më pak qepë.
For the Jani me Lakër të Kuqe, please ensure no sugar or apples are added. Also, minimal onions, please.
Watch out for
Onions, potential added sugar or fruit (like apples) for sweetness, use of thicker sauces with flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.