Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Albanian

Kërpudha të Mbushura me Mish dhe Djathë

Stuffed Mushrooms with Meat and Cheese

Yes, with a tweak: ensure no breadcrumbs or rice are used as binders in the meat filling. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
45gProtein
39gFat
550Calories

What it is

Large mushroom caps (often portobello or similar) are generously filled with a savory mixture of seasoned ground meat (typically beef or lamb), combined with herbs, garlic, and rich Albanian cheeses (like white cheese or kashkaval), then baked until tender and golden brown.

Key ingredients

Mushrooms, ground beef/lamb, white cheese/kashkaval, olive oil, onions, garlic, parsley, oregano, salt, black pepper, egg (as binder if needed).

How to make it keto

Crucially, ensure no breadcrumbs or rice are used as binders in the meat filling. Confirm the cheese used is low carb.

Say this to the waiter (Albanian)

Për Kërpudhat e Mbushura me Mish dhe Djathë, ju lutem pa bukë ose oriz në mbushje. Mund të konfirmoni që djathi është me pak karbohidrate?

For the Kërpudha të Mbushura me Mish dhe Djathë, please no breadcrumbs or rice in the meat filling. Can you confirm the cheese is low carb?

Watch out for

Traditional recipes often use breadcrumbs or rice in the stuffing, which must be explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

Këlbaç i Zgarës
Këlbaç i Zgarës
Grilled Albanian Sausage
Kërpudha në Tavë
Kërpudha në Tavë
Baked Mushrooms
Kërpudha të Fërguara me Vezë dhe Djathë
Kërpudha të Fërguara me Vezë dhe Djathë
Fried Mushrooms with Eggs and Cheese
Keto Harapash me Lulelakër dhe Djathë
Keto Harapash me Lulelakër dhe Djathë
Cauliflower Harapash with Cheese
Keto Trahana
Keto Trahana
Cauliflower and Cheese Porridge (Trahana Style)
Kofsha Pule në Furrë me Vaj Ulliri dhe Erëza
Kofsha Pule në Furrë me Vaj Ulliri dhe Erëza
Baked Chicken Thighs with Olive Oil and Herbs

Other beef dishes around the world

Keto Hilachas
Keto Hilachas
Guatemalan
Bubrezi na žaru
Bubrezi na žaru
Serbian
Prime Rib Roast
Prime Rib Roast
Canadian
Basdirma Kebab
Basdirma Kebab
Azerbaijani
Beef Stew
Beef Stew
Kenyan
Sopa Criolla
Sopa Criolla
Peruvian