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All cuisines › Albanian

Mish Viçi në Salcë Hudhrash

Beef in Garlic Sauce

Yes, with a tweak: ensure no flour or starch is used to thicken the garlic sauce. About 10g net carbs per serving, on the higher side for Albanian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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10gNet carbs
12gTotal carbs
2gFibre
65gProtein
45gFat
700Calories

What it is

Tender pieces of pan-seared or gently stewed beef, served bathed in a potent and aromatic garlic sauce, often enriched with olive oil and fresh herbs like parsley.

Key ingredients

Beef (cuts suitable for pan-frying or stewing), generous amount of garlic, extra virgin olive oil, beef broth, dry white wine (optional), fresh parsley, salt, black pepper.

How to make it keto

Ensure no flour or starch is used to thicken the garlic sauce. Request a liberal amount of garlic and olive oil for a rich, keto-friendly sauce.

Say this to the waiter (Albanian)

Për Mish Viçi në Salcë Hudhrash, sigurohuni që salca e hudhrës nuk trashet me miell apo niseshte. Ju lutem shumë hudhra dhe vaj ulliri.

For the Mish Viçi në Salcë Hudhrash, ensure no flour or starch thickens the garlic sauce. Please use liberal garlic and olive oil.

Watch out for

High amounts of garlic can contribute carbohydrates, potential flour thickeners in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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