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All cuisines › Albanian

Mushkëri e Zgarës me Erëza

Grilled Lungs with Herbs

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Albanian dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
1gNet carbs
2gTotal carbs
1gFibre
40gProtein
50gFat
610Calories

What it is

A rustic and flavorful dish featuring grilled slices of lamb or veal lungs, seasoned generously with traditional Albanian herbs such as oregano, mint, and garlic, cooked simply with olive oil.

Key ingredients

Lamb or veal lungs, olive oil, dried oregano, fresh mint, garlic, salt, black pepper.

Optional tweaks

None needed. Ensure no accompanying high-carb sides are served.

Say this to the waiter (Albanian)

Mushkëri e Zgarës pa shoqërues me shumë karbohidrate, ju lutem.

Mushkëri e Zgarës: please serve without any high-carb sides.

Watch out for

None, if prepared plainly without any hidden starches or sugary marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

Mish Vici me Lëng dhe Erëza
Mish Vici me Lëng dhe Erëza
Veal with Natural Gravy and Herbs (Unthickened)
Mish Vici në Saç
Mish Vici në Saç
Veal Cooked Under the Saç (Bell) (Keto, No Sides)
Musaka me Patëllxhan dhe Mish
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Keto Eggplant Moussaka with Meat
Oktapod i Zgarës me Vaj Ulliri dhe Limon
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Grilled Octopus with Olive Oil and Lemon (Keto)
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Pastërma e Fërguar me Vezë
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