Mushkëri e Zgarës me Erëza
Grilled Lungs with Herbs
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Albanian dishes.
What it is
A rustic and flavorful dish featuring grilled slices of lamb or veal lungs, seasoned generously with traditional Albanian herbs such as oregano, mint, and garlic, cooked simply with olive oil.
Key ingredients
Lamb or veal lungs, olive oil, dried oregano, fresh mint, garlic, salt, black pepper.
Optional tweaks
None needed. Ensure no accompanying high-carb sides are served.
Say this to the waiter (Albanian)
Mushkëri e Zgarës pa shoqërues me shumë karbohidrate, ju lutem.
Mushkëri e Zgarës: please serve without any high-carb sides.
Watch out for
None, if prepared plainly without any hidden starches or sugary marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.