Oktapod i Gatuar ngadalë me Erëza Mesdhetare dhe Vaj Ulliri
Slow-Cooked Octopus with Mediterranean Herbs and Olive Oil
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender octopus tentacles slow-cooked until incredibly tender, infused with the flavors of Mediterranean herbs like bay leaves, thyme, and rosemary, and generously drizzled with high-quality olive oil. This method ensures maximum tenderness and flavor, a popular coastal delicacy.
Key ingredients
Octopus, extra virgin olive oil, bay leaves, fresh thyme, fresh rosemary, garlic, salt, black pepper.
Optional tweaks
Confirm no starchy vegetables are added during cooking or serving; ensure no sweet glazes.
Say this to the waiter (Albanian)
Pa perime me niseshte dhe pa glazura të ëmbla, ju lutem.
Please, no starchy vegetables and no sweet glazes. Thank you.
Watch out for
Sweet glazes sometimes used in seafood preparations; often served with potatoes which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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