Omëletë me Spinaq
Spinach Omelette
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Albanian dishes.
What it is
A classic Albanian-style omelette made with fresh eggs, generous amounts of sautéed spinach, and typically seasoned with salt, black pepper, and often a hint of garlic or dill. Cooked in ample olive oil or butter.
Key ingredients
Eggs, fresh spinach, olive oil, salt, black pepper, (optional: garlic, dill)
Optional tweaks
Confirm no flour is used for fluffiness; decline any bread or potato sides.
Say this to the waiter (Albanian)
Ju lutem, konfirmoni që nuk përdoret miell te omëleta. Dhe pa bukë apo patate si shoqëruese, faleminderit.
Please confirm no flour is used in the omelet. No bread or potato sides, thank you.
Watch out for
Restaurant might add a small amount of flour for texture or serve with high-carb sides (bread, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
