Proshutë e Zgarës
Grilled Prosciutto/Ham
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Albanian dishes.
What it is
Simple yet satisfying, this dish consists of thin slices of cured Albanian prosciutto or ham, lightly grilled to crisp the edges and warm through. It's often served as an appetizer or a savory component to a meal.
Key ingredients
Albanian prosciutto/ham, olive oil (for grilling, optional).
Optional tweaks
Inquire about the curing process to confirm no significant sugar content (typically minimal for savory cured meats).
Say this to the waiter (Albanian)
Ju lutem konfirmoni që Proshuta e Zgarës është kuruar pa sheqer të konsiderueshëm.
Please confirm the Proshutë e Zgarës is cured without significant sugar.
Watch out for
Some cured meats might contain trace sugars in curing; confirm with kitchen if possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
