Pule në Saç
Chicken Cooked in Saç
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Albanian dishes.
What it is
Whole chicken or large chicken pieces, uniquely slow-cooked under a traditional metal bell (Saç) covered with hot embers. This ancient method renders the chicken incredibly tender, juicy, and infused with a distinct smoky flavor, typically prepared with garlic, herbs, and olive oil.
Key ingredients
Whole chicken or large bone-in chicken pieces, extra virgin olive oil, garlic cloves, salt, black pepper, fresh rosemary, dried oregano, bay leaf.
Optional tweaks
Crucially, ensure no potatoes, rice, bread, or other high-carb vegetables are cooked alongside the chicken in the Saç. Ask for extra olive oil.
Say this to the waiter (Albanian)
Ju lutem sigurohuni që të mos gatuhen patate, oriz, bukë apo perime të tjera me karbohidrate të larta bashkë me pulën. A mund të kem pak vaj ulliri ekstra?
Please ensure no potatoes, rice, bread, or other high-carb vegetables are cooked with the chicken. Can I have extra olive oil?
Watch out for
No significant carb risks if prepared simply as described. The primary risk is often the inclusion of potatoes or other root vegetables which are traditionally cooked with Saç dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
