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All cuisines › Albanian

Truri i Pjekur

Baked Brain (Lamb or Beef)

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Albanian dishes.

Keto as servedHigh FatLamb
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See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
25gProtein
55gFat
600Calories

What it is

A traditional delicacy featuring lamb or beef brain, often par-boiled to prepare, then baked with ample butter or olive oil, minced garlic, a squeeze of lemon juice, and fresh herbs like parsley. A rich and unique offal dish.

Key ingredients

Lamb or beef brain, butter, olive oil, garlic, lemon juice, fresh parsley, salt, black pepper.

Optional tweaks

Ensure no breadcrumbs or flour are used in preparation for binding or thickening. Request no carb sides.

Say this to the waiter (Albanian)

Pa bukë të grirë ose miell, ju lutem. Dhe pa shoqërues me karbohidrate.

No breadcrumbs or flour used, please. And no carb sides.

Watch out for

Breadcrumbs or flour for binding/thickening; hidden sugars; high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

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Baked Red Peppers and Cheese Casserole (No Rice)
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Fried Kidneys with Onions (Keto Modified)
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Eggs with Albanian Sausage
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Fried Eggs with White Cheese

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