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All cuisines › Albanian

Veshka Qengji të Zgarës me Erëza Mesdhetare

Grilled Lamb Kidneys with Mediterranean Herbs

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Albanian dishes.

Keto as servedHigh ProteinLamb
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2gNet carbs
3gTotal carbs
1gFibre
58gProtein
53gFat
720Calories

What it is

Succulent lamb kidneys, marinated in olive oil and a blend of Mediterranean herbs (such as oregano, thyme, and rosemary), then perfectly grilled over an open flame. This results in a smoky, tender, and intensely flavorful dish, often served simply to highlight the taste of the offal.

Key ingredients

Lamb kidneys, olive oil, mixed Mediterranean herbs (oregano, thyme, rosemary), garlic, salt, black pepper.

Optional tweaks

Ensure no sugary marinades or glazes are used; request without any carbohydrate-rich side dishes.

Say this to the waiter (Albanian)

Pa marinadë apo glazurë me sheqer, ju lutem. Dhe pa garnitura me karbohidrate.

Please, no sugary marinades or glazes. And no carbohydrate-rich side dishes.

Watch out for

Marinades or rubs could contain sugar; possibility of high-carb sides like potatoes or rice being included by default.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

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Fried Kidneys with Onions (Keto Modified)
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