L'ham M'chli (Keto)
Grilled Lamb Ribs with Herbs (Keto)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Algerian dishes.
What it is
Simple yet flavorful Algerian grilled lamb ribs or chops, seasoned minimally with salt, pepper, and sometimes fresh rosemary or thyme. Cooked over an open flame or roasted to tender perfection, emphasizing the natural richness of the lamb. Served without any starchy accompaniments.
Key ingredients
Lamb ribs/chops, olive oil, salt, black pepper, rosemary/thyme (optional).
Optional tweaks
Ensure no marinades with sugar are used. Served with non-starchy vegetables (e.g., grilled bell peppers, zucchini, eggplant, salad) and no potatoes or rice.
Say this to the waiter (Arabic)
اللحم المشلي، من فضلك تأكد من عدم استخدام تتبيلات تحتوي على سكر. قدمها لي مع خضروات غير نشوية مشوية، مثل فلفل، كوسة أو باذنجان. بدون بطاطا أو أرز.
For L'ham M'chli, please ensure no sugary marinades. Serve with non-starchy vegetables like grilled peppers, zucchini, or eggplant. No potatoes or rice.
Watch out for
Sugary marinades, if used in a restaurant setting. Always confirm simple seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.