Sardines Poêlées aux Herbes
Pan-fried Sardines with Herbs (No Breading)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Algerian dishes.
What it is
Fresh sardines lightly pan-fried in olive oil with a mix of Mediterranean herbs like parsley, coriander, and garlic, served without any breading.
Key ingredients
Fresh sardines, olive oil, fresh parsley, fresh coriander, garlic, cumin, paprika, salt, black pepper, lemon wedges.
Optional tweaks
Ensure no flour or breading is used for frying. Request extra olive oil and a side of lemon.
Say this to the waiter (Arabic)
Sardines Poêlées aux Herbes لو سمحت، اقلوها بدون طحين أو بقسماط. وأرغب بزيت زيتون إضافي وليمون على الجانب.
For the Sardines Poêlées aux Herbes, please fry without flour or breading. Extra olive oil and a side of lemon, please.
Watch out for
Some restaurants might use a minimal flour dredge if not explicitly requested otherwise. Hidden sugars in pre-mixed spice blends. Cross-contamination if cooked in a fryer used for breaded items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
