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All cuisines › American

Grilled Andouille Sausage with Sautéed Collard Greens

Yes, with a tweak: ensure no sugary glazes on the sausage. About 10g net carbs per serving, on the higher side for American food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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10gNet carbs
15gTotal carbs
5gFibre
48gProtein
65gFat
800Calories

What it is

Spicy, robust Andouille sausage, grilled or pan-seared to a perfect char, paired with tender, savory collard greens sautéed with bacon and garlic. This classic Cajun combination is presented without traditional carby sides like rice or cornbread.

Key ingredients

Andouille sausage, collard greens, bacon, garlic, chicken broth (unsweetened), olive oil, salt, black pepper.

How to make it keto

Ensure no sugary glazes on the sausage. Confirm collard greens are prepared without added sugar or flour/cornstarch thickeners.

Watch out for

Some sausages may contain minor amounts of binders or sugars. Collard greens can sometimes be prepared with sugar (e.g., 'sweet collards'). Ensure no added sugar in the greens.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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