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All cuisines › American

Keto Chili Cheese Dog

Bunless Hot Dog with Keto Chili, Cheese, and Onions

Yes, with a tweak: ensure hot dogs are served without a bun. About 13g net carbs per serving, on the higher side for American food, so watch the portion.

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13gNet carbs
18gTotal carbs
5gFibre
45gProtein
70gFat
820Calories

What it is

Two all-beef hot dogs served bunless, smothered with a hearty, no-bean keto chili, generously topped with melted shredded cheddar cheese and diced raw onions.

Key ingredients

All-beef hot dogs, keto chili (ground beef, diced tomatoes, chili powder, cumin, spices, no beans, no added sugar), shredded cheddar cheese, diced yellow onion.

How to make it keto

Ensure hot dogs are served without a bun. Confirm chili is made without beans and any added sugars. Request extra cheese and onions, no other high-carb toppings.

Watch out for

Traditional hot dog buns, beans in chili, hidden sugars in chili recipes (e.g., brown sugar, molasses), sugary relish or sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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