Pan-Seared Sweetbreads
Pan-Seared Sweetbreads with Lemon-Caper Butter Sauce and Sautéed Asparagus
Yes, keto as served. About 6g net carbs per serving.
What it is
Delicately pan-seared veal or lamb sweetbreads, crispy on the outside and tender within, served with a vibrant lemon-caper butter sauce and fresh sautéed asparagus.
Key ingredients
Sweetbreads (veal or lamb thymus gland), capers, lemon juice, butter, olive oil, asparagus, white wine (optional, ensure minimal residual sugar), salt, black pepper.
Optional tweaks
Ensure no breading or flour is used on the sweetbreads, and no flour thickener in the sauce. Request sauce on the side if unsure.
Watch out for
Breading on sweetbreads, flour-thickened sauce, high-carb side if substituted (e.g., polenta, mashed potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.