Slow-Roasted Pork Shoulder
Braised Pork Shoulder with Natural Pan Juices and Keto Vegetables
Yes, with a tweak: confirm no sugary rubs or glazes are used in the roasting process; ensure any served 'gravy' is not thickened with flour/cornstarch. About 4g net carbs per serving, lower than 8 in 10 American dishes.
What it is
Tender, fall-apart pork shoulder, slow-roasted or braised for hours until incredibly succulent. Served in its own rich, natural pan drippings, often alongside a selection of simple, keto-friendly green vegetables like steamed broccoli or sautéed spinach.
Key ingredients
Pork shoulder roast, beef broth, garlic, onion (small amount for flavor, not consumed), olive oil, salt, black pepper, fresh herbs (rosemary, thyme).
How to make it keto
Confirm no sugary rubs or glazes are used in the roasting process; ensure any served 'gravy' is not thickened with flour/cornstarch.
Watch out for
Sugary glazes or rubs on the pork; flour/cornstarch-thickened gravies; high-carb side dishes if not specifically requested as keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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