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All cuisines › Argentinian

Carne a la Sal con Vegetales Asados Keto

Salt-Crusted Meat with Roasted Keto Vegetables

Yes, with a tweak: specify low-carb vegetables only for the side. About 8g net carbs per serving, on the higher side for Argentinian food, so watch the portion.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
13gTotal carbs
5gFibre
78gProtein
70gFat
900Calories

What it is

A large cut of beef, slow-cooked in a crust of coarse salt, resulting in incredibly tender and flavorful meat. Served with a generous portion of roasted low-carb vegetables seasoned simply with olive oil and herbs.

Key ingredients

Beef, coarse salt, bell peppers, zucchini, broccoli, asparagus, olive oil, herbs

How to make it keto

Specify low-carb vegetables only for the side. Ensure no sugary glazes are used on the vegetables or meat.

Watch out for

Sides are the main risk; ensure they are strictly low-carb. The meat itself is typically pure protein/fat with salt.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

Brochetas de Lomo y Hongos
Brochetas de Lomo y Hongos
Beef Tenderloin and Mushroom Skewers
Calamares a la Plancha
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Grilled Squid
Camarones a la Provenzal
Camarones a la Provenzal
Garlic Shrimp Provençal Style
Carrillera Estofada con Vegetales Keto
Carrillera Estofada con Vegetales Keto
Braised Beef Cheeks with Keto Vegetables
Champignones a la Provenzal
Champignones a la Provenzal
Garlic Parsley Mushrooms
Champiñones Rellenos
Champiñones Rellenos
Stuffed Mushrooms (with Cheese and Bacon)

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