Chanakh Panir u Kanach
Armenian Brined Cheese with Fresh Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Armenian dishes.
What it is
Chanakh, a firm, salty, and crumbly Armenian brined cheese, served as a mezze alongside an assortment of fresh, vibrant herbs like cilantro, parsley, dill, and green onions. Often drizzled lightly with olive oil. It's a simple, traditional appetizer or light meal component.
Key ingredients
Chanakh cheese (or similar firm brined cheese)
Optional tweaks
Naturally keto. Ensure no bread or crackers are served with the cheese and herbs. Request extra olive oil.
Watch out for
Typically served with bread; ensure omission. No inherent carb risks in the dish itself.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 474 Armenian dishes ›
