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All cuisines › Armenian

Chrchik

Dried Beef with Garlic and Herbs

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinBeef
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7gNet carbs
9gTotal carbs
2gFibre
65gProtein
48gFat
720Calories

What it is

A robust dish featuring sun-dried or air-dried beef, often seasoned with paprika and other spices, rehydrated and then sautéed with copious amounts of fresh garlic and herbs. It's a deeply savory and aromatic preparation.

Key ingredients

Dried beef, olive oil, fresh garlic, paprika, cumin, red pepper flakes, fresh cilantro or parsley.

Optional tweaks

Confirm no sugar in the dried beef curing process (less common for this traditional dish). Ensure no carb-based accompaniments.

Watch out for

Dried meats can sometimes have hidden sugars, though traditional Armenian Chrchik generally does not. Garlic, if used in very large quantities, contributes minor carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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