Hovats Lyard Matzunov
Roasted Lamb Liver with Garlic Yogurt
Yes, keto as served. About 9g net carbs per serving.
What it is
Succulent pieces of lamb liver, seasoned and roasted until perfectly cooked, served with a creamy, tangy garlic-infused yogurt sauce. This dish offers a rich flavor profile, combining earthy liver with refreshing yogurt, and is inherently keto.
Key ingredients
Lamb liver, full-fat Greek yogurt, garlic, olive oil, lemon juice, fresh mint (or dill), salt, black pepper.
Optional tweaks
Ensure yogurt is unsweetened and full-fat. Confirm no starch thickeners are used in the yogurt sauce. Serve without bread or rice.
Watch out for
Minimal natural carbs from yogurt and garlic. Ensure no starch thickeners or added sugar in the yogurt sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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