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All cuisines › Armenian

Kalasov Kanach

Braised Mixed Bitter Greens with Garlic and Lemon

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
7gTotal carbs
3gFibre
4gProtein
23gFat
250Calories

What it is

A robust and earthy side dish featuring a mix of seasonal wild or cultivated bitter greens (e.g., dandelion, chicory, or mustard greens) braised slowly with ample garlic, olive oil, and a refreshing squeeze of lemon juice until tender and flavorful.

Key ingredients

Mixed bitter greens, garlic, olive oil, lemon juice, salt, black pepper.

Optional tweaks

None needed; naturally keto-friendly.

Watch out for

None inherent, ensure no starchy additions or sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Armenian menuAll 474 Armenian dishes ›

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Grilled River Trout with Lemon and Herbs
Karnik Vankuni
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Traditional Armenian Roast Lamb with Vegetables

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