Zupa Szczawiowa (Keto, Bez Ziemniaków)
Sorrel Soup (Keto, without Potatoes)
Yes, with a tweak: confirm no potatoes or flour thickeners; request no starchy sides or bread. About 5g net carbs per serving.
What it is
A tangy and refreshing soup made from fresh sorrel leaves, served in a rich broth, often with a hard-boiled egg and a dollop of sour cream. Modified to be potato and flour-free.
Key ingredients
Fresh sorrel leaves, meat/vegetable broth, hard-boiled egg, heavy cream/sour cream, onion, butter, salt, pepper.
How to make it keto
Confirm no potatoes or flour thickeners; request no starchy sides or bread.
Say this to the waiter (Polish)
Proszę potwierdzić, że zupa szczawiowa jest bez ziemniaków i zagęstników z mąki. Bez dodatków skrobiowych i pieczywa.
Please confirm no potatoes or flour thickeners in the sorrel soup. No starchy sides or bread.
Watch out for
Potatoes, flour thickeners, sometimes carrots are added. Sorrel leaves have some natural carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
