Zupa Krem z Selera
Keto Cream of Celery Root Soup (No Starch)
Yes, with a tweak: ensure no potatoes or flour are used as thickeners. About 10g net carbs per serving, on the higher side for Polish food, so watch the portion.
What it is
A rich and creamy soup made from pureed celery root, cooked in butter and vegetable broth, finished with heavy cream and fresh herbs. The restaurant version must be prepared without any flour or potato thickeners and without added sugar.
Key ingredients
Celery root, heavy cream, butter, vegetable broth (keto-friendly), onion, garlic, parsley, salt, pepper.
How to make it keto
Ensure no potatoes or flour are used as thickeners. Confirm no sugar is added to enhance flavor. Request extra butter or olive oil for higher fat content.
Say this to the waiter (Polish)
Do Zupy Krem z Selera proszę potwierdzić, że nie ma ziemniaków, mąki ani dodanego cukru. Poproszę o dodatkowe masło lub oliwę.
For Zupa Krem z Selera, confirm no potatoes or flour are used for thickening, and no added sugar. Please add extra butter or olive oil.
Watch out for
Hidden flour/starch as thickener, added sugar for flavor, high carb vegetables if not careful with portion size.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
