Zupa Rakowa Czysta
Clear Crayfish Soup
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.
What it is
A rich, flavorful clear consommé made from crayfish and their shells, simmered with aromatic vegetables and herbs. This is a delicate and traditionally elegant Polish soup, naturally low in carbohydrates when prepared without thickeners.
Key ingredients
Crayfish, crayfish shells, water or fish broth, celery, leek, onion, fresh dill, bay leaf, allspice, butter, salt, pepper.
Optional tweaks
Ensure no flour or starch is used to thicken the broth. Request no bread or noodles as an accompaniment.
Say this to the waiter (Polish)
Poproszę Zupę Rakową bez mąki i skrobi. I bez pieczywa czy makaronu.
For the Zupa Rakowa, please ensure the broth is not thickened with flour or starch. I'd like no bread or noodles with it.
Watch out for
Potential use of starch-based thickeners in cheaper restaurant versions, or served with bread/crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
