Karnov Hagi (Keto-Modified)
Keto Lamb's Head Stew (No Potatoes)
Yes, with a tweak: strictly exclude potatoes, rice, or any starchy thickeners. About 9g net carbs per serving.
What it is
A rustic and flavorful stew featuring slow-cooked lamb's head (excluding brain) until exceptionally tender. It's braised with a rich tomato and onion base, bell peppers, and various herbs, served without any grains or potatoes.
Key ingredients
Lamb's head, onions, bell peppers, fresh tomatoes, tomato paste (minimal), garlic, olive oil, bay leaves, fresh herbs (parsley, cilantro), salt, black pepper.
How to make it keto
Strictly exclude potatoes, rice, or any starchy thickeners. Ensure tomato paste usage is minimal.
Watch out for
Potatoes, rice, or other grains; excessive use of tomato paste or added sugars in tomato base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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