Kov Erazner Kharshi Kanachov (Keto)
Braised Beef Cheeks with Herbs (Keto)
Yes, with a tweak: ensure no starchy vegetables (e.g., potatoes, carrots in excess) are added to the braise; confirm no flour or starch thickeners are used. About 8g net carbs per serving.
What it is
Fork-tender beef cheeks slow-braised for hours in a savory and aromatic broth with fresh herbs like parsley and dill, ensuring a rich, unctuous flavor without added starches or high-carb vegetables.
Key ingredients
Beef cheeks, beef broth, olive oil, onion, garlic, bay leaf, fresh parsley, fresh dill, salt, black pepper.
How to make it keto
Ensure no starchy vegetables (e.g., potatoes, carrots in excess) are added to the braise; confirm no flour or starch thickeners are used.
Watch out for
Onions (moderate carbs), potential for hidden starches in broth or thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 474 Armenian dishes ›
