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All cuisines › Armenian

Kozh Khachi Mis

Braised Lamb Shank with Herbs

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinLamb
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7gNet carbs
10gTotal carbs
3gFibre
75gProtein
55gFat
850Calories

What it is

Tender lamb shank slow-braised in its own juices with aromatic herbs and spices, resulting in a rich and succulent dish. A traditional Armenian comfort food.

Key ingredients

Lamb shank, onion, garlic, tomato paste (minimal), red wine (optional), water/broth, bay leaf, thyme, rosemary, salt, pepper, olive oil.

Optional tweaks

Ensure no potato, carrots (minimal if used), or other root vegetables are served as part of the main dish or sauce.

Say this to the waiter (Armenian)

Կոժ Խաչի Միսը խնդրում եմ առանց կարտոֆիլի, գազարի կամ այլ արմատային բանջարեղենի՝ ո՛չ ուտեստում, ո՛չ սոուսում։

For Kozh Khachi Mis, please ensure no potatoes, carrots, or other root vegetables in the dish or sauce.

Watch out for

Tomato paste (usually minimal in braising liquid), potential for thickening agents, root vegetables if included as part of the stew (ask to omit).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Grilled Lamb Chops/Skewers with Keto Sides (No Rice/Bread)

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