Makhokh (Keto-Modified)
Slow-Braised Beef with Herbs and Vegetables
Yes, with a tweak: ensure no potato, carrots, or rice are added to the braise or served as a side. About 12g net carbs per serving, on the higher side for Armenian food, so watch the portion.
What it is
Succulent beef cuts, slow-braised until fork-tender in a savory sauce with onions, garlic, and fresh herbs. Served with a side of sautéed green beans or asparagus.
Key ingredients
Beef chuck/brisket, onions, garlic, olive oil, tomato paste (unsweetened), beef broth, bay leaf, fresh parsley, salt, black pepper, green beans/asparagus.
How to make it keto
Ensure no potato, carrots, or rice are added to the braise or served as a side. Confirm no sugar in tomato paste. Ask to omit any flour thickeners.
Watch out for
Starchy vegetables, hidden sugars in sauces, potential use of thickeners (flour).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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