Panrov Misov Yerjan
Baked Cheese and Meat Casserole
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.
What it is
A rich and satisfying baked casserole featuring seasoned ground beef or lamb mixed with eggs and a generous blend of various Armenian cheeses (e.g., feta, mozzarella, kashkaval). Baked until golden, creating a savory, crustless pie.
Key ingredients
Ground beef/lamb, eggs, feta cheese, mozzarella cheese, onions, olive oil, fresh dill/parsley, salt, black pepper.
Optional tweaks
Ensure no breadcrumbs, flour, or other carbohydrate-based binders are used in the meat mixture.
Watch out for
Onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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