Pochov Apur (Keto Style)
Keto Oxtail Stew
Yes, with a tweak: ensure no potatoes, carrots, or other high-carb root vegetables are added. About 8g net carbs per serving.
What it is
A hearty, slow-cooked oxtail stew featuring tender oxtail meat simmered in a rich broth with low-carb vegetables like celery, bell peppers, and tomatoes. Served without potatoes or root vegetables, emphasizing the deep meaty flavors.
Key ingredients
Oxtail, beef broth, celery, bell peppers, diced tomatoes, onion, garlic, bay leaf, black pepper, fresh parsley, olive oil.
How to make it keto
Ensure no potatoes, carrots, or other high-carb root vegetables are added. Confirm no added sugars in tomato products. Request extra fat if desired.
Say this to the waiter (Armenian)
Պոչով Ապուրի համար խնդրում եմ առանց կարտոֆիլի, գազարի կամ այլ բարձր ածխաջրածնային արմատապտուղների։ Համոզվեք, որ լոլիկի մթերքներն առանց ավելացված շաքարի են։ Կարո՞ղ եմ խնդրել լրացուցիչ ճարպ։
For Pochov Apur, please ensure no potatoes, carrots, or high-carb root vegetables. Confirm no added sugars in tomato products. Extra fat, please.
Watch out for
Potatoes, carrots, other root vegetables (often included), hidden sugars in tomato paste/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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