Srtik Yev Lyard Tapak (Lamb Heart and Liver Fry, Keto)

Keto Pan-Fried Lamb Heart and Liver

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinLamb

KAPhoto coming soon

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8gNet carbs

12gTotal carbs

4gFibre

70gProtein

60gFat

850Calories

What it is

A robust and flavorful offal dish featuring pan-fried lamb heart and liver, sautéed with onions, bell peppers, garlic, and seasoned with traditional Armenian herbs. Naturally keto-friendly.

Key ingredients

Lamb heart, lamb liver, olive oil/butter, onions, bell peppers, garlic, fresh cilantro, salt, black pepper.

Optional tweaks

Ensure no potato or rice is added as a side or mixed in. Typically already keto.

Watch out for

Unintentional carb-heavy side dishes served alongside.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.