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All cuisines › Armenian

Ttu Mis

Armenian Pickled Lamb or Beef

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Armenian dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
35gProtein
22gFat
350Calories

What it is

Tender pieces of lamb or beef, marinated and preserved in a tangy vinegar-based brine with garlic and spices. Served cold as a mezze, it's a flavorful, protein-rich appetizer.

Key ingredients

Lamb or beef cuts, vinegar, water, garlic, bay leaf, black peppercorns, salt, red pepper flakes (optional), olive oil.

Optional tweaks

Naturally keto. Confirm no sugar is added to the pickling brine. Request without any accompanying bread or high-carb garnishes.

Watch out for

Sugar in pickling brine (uncommon in savory meat pickles but possible); served with bread or high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Armenian menuAll 474 Armenian dishes ›

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