Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Australian

Grilled Kangaroo Salad with Macadamia, Rocket, and Lemon Myrtle Dressing

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Australian dishes.

Keto as servedHigh ProteinGame
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
9gTotal carbs
4gFibre
48gProtein
45gFat
600Calories

What it is

Lean grilled kangaroo fillet sliced over a bed of fresh rocket and mixed greens, topped with crunchy macadamia nuts and a zesty lemon myrtle vinaigrette. Showcasing native Australian flavours.

Key ingredients

Kangaroo fillet, rocket, mixed greens, macadamia nuts, olive oil, lemon myrtle, apple cider vinegar (or other keto vinegar), salt, pepper.

Optional tweaks

Ensure no high-sugar dressing is used; confirm dressing is oil and vinegar based. No carby additions like roasted sweet potato.

Watch out for

Sugary dressings, hidden fruit/sweeteners in dressing, high-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Australian menuAll 302 Australian dishes ›

Grilled Flathead Fillet with Lemon Herb
Grilled Flathead Fillet with Lemon Herb
Grilled Flathead Fillet with Lemon Herb Butter and Sautéed Spinach
Grilled Halloumi Salad
Grilled Halloumi Salad
Halloumi Salad
Grilled Kangaroo Fillet with Green Beans and
Grilled Kangaroo Fillet with Green Beans and
Lean Kangaroo Steak with Low-Carb Vegetables
Grilled King Prawns with Garlic Herb Butter
Grilled King Prawns with Garlic Herb Butter
Grilled King Prawns with Garlic Herb Butter and Garden Salad
Grilled Moreton Bay Bugs with Garlic Butter
Grilled Moreton Bay Bugs with Garlic Butter
Grilled Moreton Bay Bugs with Garlic Butter and Green Salad
Grilled Quail with Macadamia Dukkah and
Grilled Quail with Macadamia Dukkah and
Grilled Quail with Macadamia Dukkah and Wilted Greens

Other game dishes around the world

Pečená křepelka se slaninou
Pečená křepelka se slaninou
Czech
Wildragout
Wildragout
Austrian
Hautatud Metssiga Koorese Kastmega
Hautatud Metssiga Koorese Kastmega
Estonian
Wild Boar Stew with Keto Vegetables
Wild Boar Stew with Keto Vegetables
Macedonian
Røkt Hvalkjøtt
Røkt Hvalkjøtt
Norwegian
Rôti de Perdrix avec Légumes Rôtis Céto
Rôti de Perdrix avec Légumes Rôtis Céto
Canadian