Macadamia Crusted Barramundi with Lemon Myrtle Butter Sauce and Broccolini
Pan-Seared Barramundi with Macadamia Crust, Lemon Myrtle Sauce, and Green Vegetables
Yes, with a tweak: confirm crust is purely macadamia and not flour-based. About 9g net carbs per serving.
What it is
A premium barramundi fillet coated with a crunchy macadamia crust, pan-seared and drizzled with a rich lemon myrtle infused butter sauce. Served with steamed or sautéed broccolini.
Key ingredients
Barramundi fillet, macadamia nuts (crushed), egg wash (optional, for adhesion), butter, lemon myrtle, lemon juice, salt, pepper, broccolini, olive oil.
How to make it keto
Confirm crust is purely macadamia and not flour-based. Ensure sauce is not thickened with starches. Request extra butter on vegetables.
Watch out for
Flour or breadcrumbs in crust, starch thickeners in sauce, default carby sides (e.g., mash, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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