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All cuisines › Australian

Lamb Souvlaki Skewers

Lamb Souvlaki Skewers with Greek Salad (No Pita Bread)

Yes, with a tweak: no pita bread or chips. About 10g net carbs per serving, on the higher side for Australian food, so watch the portion.

Needs a tweakHigh ProteinLamb
Lamb Souvlaki Skewers, Australian dish
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10gNet carbs
14gTotal carbs
4gFibre
50gProtein
60gFat
800Calories

What it is

Tender marinated lamb pieces grilled on skewers, served with a classic Greek salad (cucumber, tomato, capsicum, olives, feta) dressed with olive oil and vinegar, omitting the traditional pita bread.

Key ingredients

Lamb leg/shoulder, olive oil, lemon juice, dried oregano, garlic, salt, pepper, cucumber, tomato, capsicum, red onion, Kalamata olives, feta cheese, mixed lettuce.

How to make it keto

Crucially, no pita bread or chips. Ensure salad dressing is oil and vinegar-based, avoiding hidden sugars in pre-made dressings.

Watch out for

Pita bread, chips, sugary marinades, sweet salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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