Gebratene Entenherzen (ohne Beilagen)
Pan-fried Duck Hearts (without carb sides)
Yes, with a tweak: ensure no starchy sides (e.g., potatoes, rice, dumplings). About 2g net carbs per serving, lower than 9 in 10 Austrian dishes.
What it is
A rich and flavorful dish of pan-fried duck hearts, often seasoned simply with garlic, onions, and herbs. Duck hearts are a fattier and more robust-tasting offal option.
Key ingredients
Duck hearts, onions, garlic, marjoram, cooking fat (duck fat or butter), salt, pepper.
How to make it keto
Ensure no starchy sides (e.g., potatoes, rice, dumplings). Can be served with a green salad or steamed low-carb vegetables instead.
Say this to the waiter (German)
Gebratene Entenherzen bitte ohne stärkereiche Beilagen wie Kartoffeln, Reis oder Knödel. Dazu stattdessen einen grünen Salat oder gedämpftes Low-Carb Gemüse.
Gebratene Entenherzen without starchy sides like potatoes, rice, or dumplings. Please serve with a green salad or steamed low-carb vegetables instead.
Watch out for
Starchy side dishes, potential breading or flour dredging.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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