Kalbsleber Gebraten (mit Zwiebel und Kräutern, ohne Apfel)
Pan-Fried Calf's Liver with Onions and Herbs (Apple-Free, no starchy sides)
Yes, with a tweak: request liver unfloured ('ungeflourt'). About 8g net carbs per serving.
What it is
Tender calf's liver, pan-fried to perfection with caramelized onions and fresh herbs. A rich and flavorful dish, modified to be keto-friendly by omitting flour and apples.
Key ingredients
Calf's liver, onions, butter or lard, fresh herbs (e.g., parsley, chives), salt, pepper.
How to make it keto
Request liver unfloured ('ungeflourt'). Ensure no apple slices are added. Request no starchy sides (e.g., mashed potatoes, Rösti).
Say this to the waiter (German)
Die Leber bitte ungeflourt zubereiten und ohne Apfelscheiben. Keine Stärkebeilagen wie Kartoffelpüree oder Rösti, bitte.
Please prepare the liver unfloured, with no apple slices. No starchy sides like mashed potatoes or Rösti, please.
Watch out for
Flour used for dredging, apple slices, starchy sides, potential for hidden sugars in caramelized onions (though less common in savory Austrian dishes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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