Roasted Pomo (Cowhide) with Pepper Sauce
Roasted Cowhide with Fiery Pepper Sauce
Yes, with a tweak: no modifications typically needed for the dish itself, as it's naturally low-carb. About 11g net carbs per serving.
What it is
Succulent chunks of pre-tenderized cowhide (pomo) roasted or grilled until slightly crispy, then tossed in a vibrant and spicy pepper sauce. This preparation highlights the unique texture of pomo and its ability to absorb bold flavors. It's a naturally keto-friendly dish, rich in protein and flavor.
Key ingredients
Cowhide (pomo), red bell peppers, habanero peppers, onions, vegetable oil (for roasting/sautéing sauce), bouillon cubes, salt, traditional Nigerian spices.
How to make it keto
No modifications typically needed for the dish itself, as it's naturally low-carb. Ensure no carb-heavy side dishes are served.
Watch out for
Hidden sugars in the pepper sauce, excessive use of high-carb vegetables in the sauce, potential cross-contamination with carb items on a grill.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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