Kalbsrahmgulasch (ohne Beilagen)
Veal Goulash in Cream Sauce (without starchy sides)
Yes, with a tweak: request no noodles, dumplings, or potatoes. About 9g net carbs per serving, on the higher side for Austrian food, so watch the portion.
What it is
Tender pieces of veal stewed in a rich, creamy paprika sauce, typically served without any starchy accompaniments. The creamy base distinguishes it from standard beef goulash.
Key ingredients
Veal, onions, paprika powder, heavy cream, beef broth, butter or lard, salt, pepper.
How to make it keto
Request no noodles, dumplings, or potatoes. Confirm no flour or starch is used as a thickener in the sauce.
Say this to the waiter (German)
Zum Kalbsrahmgulasch bitte keine Nudeln, Knödel oder Kartoffeln. Wird die Soße ohne Mehl oder Stärke angedickt?
For the Kalbsrahmgulasch, no noodles, dumplings, or potatoes, please. Is the sauce thickened without flour or starch?
Watch out for
Hidden flour in sauce as a thickener, excessive onions, added sugar in some paprika pastes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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