Surschnitzel natur
Pan-fried Cured Pork Cutlet (without starchy sides)
Yes, with a tweak: request without any starchy side dishes (e.g., potatoes, dumplings, rice). About 2g net carbs per serving, lower than 9 in 10 Austrian dishes.
What it is
A traditional Austrian dish featuring a cured and smoked pork cutlet, pan-fried until tender and lightly browned. It is typically served with starchy sides like dumplings or potatoes, which must be omitted for a keto diet. Enjoy the rich, savory flavor of the pork.
Key ingredients
Cured pork loin/cutlet, cooking oil/lard, salt, pepper.
How to make it keto
Request without any starchy side dishes (e.g., potatoes, dumplings, rice). Confirm no flour is used for pan-frying (typically not for 'natur' versions).
Say this to the waiter (German)
Das Surschnitzel natur, bitte, ohne stärkehaltige Beilagen. Wird es ohne Mehl gebraten?
Surschnitzel natur, please, without any starchy sides. Is it pan-fried without flour?
Watch out for
Sweetened marinades (unlikely for 'natur' but always good to check), breading (ensure 'natur'), hidden sugars in curing process (generally minimal for savory cuts), starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Austrian menuAll 227 Austrian dishes ›
