Verhackertes (ohne Brot)
Minced Bacon Spread (without bread)
Yes, with a tweak: request without bread. About 2g net carbs per serving, lower than 9 in 10 Austrian dishes.
What it is
A rustic spread originating from Styria, made from finely minced smoked raw bacon or pork belly, seasoned with salt, pepper, and sometimes a hint of garlic or herbs. While traditionally served on bread, it's a robustly flavored, high-fat keto option when eaten plain.
Key ingredients
Smoked pork belly/bacon, salt, pepper, garlic (optional), herbs (optional).
How to make it keto
Request without bread. Confirm no hidden sugars in the curing process of the bacon if possible, though traditional Austrian versions are typically low-sugar.
Say this to the waiter (German)
Verhackertes bitte, ohne Brot. Ist beim Pökeln des Specks Zucker zugesetzt worden?
Verhackertes, please, without bread. Is there any added sugar in the bacon curing process?
Watch out for
Potential hidden sugars in cured bacon, though usually minimal in traditional Austrian preparations. No other risks if served plain.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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