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All cuisines › Azerbaijani

Azərbaycan Salatı

Fresh Azerbaijani Salad

Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.

Keto as servedLow Carb SideVegetable
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8gNet carbs
12gTotal carbs
4gFibre
5gProtein
25gFat
300Calories

What it is

A simple and refreshing salad featuring diced ripe tomatoes, crisp cucumbers, thinly sliced onions, and a generous amount of fresh herbs, typically dressed with sunflower oil or olive oil.

Key ingredients

Tomatoes, cucumbers, red onions, fresh cilantro, dill, parsley, olive oil/sunflower oil, salt, pepper.

Optional tweaks

Confirm dressing is oil-based with no added sugar or high-carb ingredients.

Watch out for

Sweet salad dressings. High amount of onion or tomato can increase carb count slightly.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Badımcan Dolması
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Azərbaycan Kababları Platter
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Azərbaycan Kabab Platter
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Grilled Lamb/Beef Lula Kebab, Lamb Chunks, and Chicken with Grilled Vegetables

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