Azərbaycan Salatı
Fresh Azerbaijani Salad
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
A simple and refreshing salad featuring diced ripe tomatoes, crisp cucumbers, thinly sliced onions, and a generous amount of fresh herbs, typically dressed with sunflower oil or olive oil.
Key ingredients
Tomatoes, cucumbers, red onions, fresh cilantro, dill, parsley, olive oil/sunflower oil, salt, pepper.
Optional tweaks
Confirm dressing is oil-based with no added sugar or high-carb ingredients.
Watch out for
Sweet salad dressings. High amount of onion or tomato can increase carb count slightly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.