Assorted Kebabs (Keto-Modified)
Grilled Lamb/Beef Lula Kebab, Lamb Chunks, and Chicken with Grilled Vegetables
Yes, with a tweak: explicitly request no lavash (bread), no rice, and no potato garnishes. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
A platter featuring a selection of grilled meats: Lula Kebab (minced lamb/beef), Tikə Kebab (marinated lamb chunks), and Toyuq Kebab (chicken pieces). Served with grilled tomatoes, onions, and bell peppers, bypassing traditional carb sides.
Key ingredients
Ground lamb/beef, lamb chunks, chicken pieces, onions, bell peppers, tomatoes, butter/oil, salt, pepper, various kebab spices (e.g., sumac).
How to make it keto
Explicitly request no lavash (bread), no rice, and no potato garnishes. Ask for extra fat (e.g., butter brushed on meat) for cooking.
Watch out for
Marinades may contain sugar. Bread and rice are almost always served alongside. Grilled onions and tomatoes contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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