Boğazda Yumurta
Eggs Poached in Tomato and Pepper Sauce
Yes, keto as served. About 10g net carbs per serving.
What it is
A comforting dish of eggs gently poached in a rich, savory sauce made from fresh tomatoes, bell peppers, and onions, often spiced with herbs. Similar to a shakshuka, it's perfect for breakfast or a light meal.
Key ingredients
Eggs, tomatoes, bell peppers, onions, garlic, tomato paste, cooking oil/butter, herbs (cilantro), salt, pepper.
Optional tweaks
Confirm no sugar is added to the tomato sauce. Request to be served without bread (lavash).
Say this to the waiter (Azerbaijani)
Boğazda Yumurta üçün tomat sousuna şəkər qatılmasın və lavaşsız xidmət edin zəhmət olmasa.
For Boğazda Yumurta, please confirm no sugar in the tomato sauce and serve it without lavash.
Watch out for
Potential for added sugar in the tomato sauce or tomato paste. Often served with bread (lavash).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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