Bozartma
Fried Lamb with Onions and Spices
Yes, with a tweak: request minimal onion if highly carb-sensitive. About 12g net carbs per serving.
What it is
Tender pieces of lamb (or sometimes chicken) pan-fried to perfection with caramelized onions and simply seasoned with salt and pepper. It's a robust and flavorful meat dish.
Key ingredients
Lamb (cubed), onion, cooking oil/lamb fat, salt, black pepper.
How to make it keto
Request minimal onion if highly carb-sensitive. Omit any bread, lavash, or potato side dishes.
Say this to the waiter (Azerbaijani)
Bozartmanı soğanla az hazırlayın, zəhmət olmasa. Çörək, lavaş və ya kartof garnir qoymayın.
For the Bozartma, please use minimal onion. Serve it without any bread, lavash, or potato side dishes.
Watch out for
Large quantities of caramelized onions can add sugar and total carbs. Ensure no hidden flours or starches are used (unlikely in authentic preparation).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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