Cız-Bız (Keto Modified)
Sautéed Lamb Offal with Onions (No Potatoes)
Yes, with a tweak: request without potatoes. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
A rustic and flavorful dish featuring a mix of sautéed lamb offal (liver, heart, kidneys, sometimes lungs), cooked with generous amounts of onions and fat until tender. Modified to exclude potatoes.
Key ingredients
Lamb offal (liver, heart, kidneys), onions, animal fat (tail fat often), salt, pepper.
How to make it keto
CRITICAL: Request without potatoes. Confirm no sugary additives in the cooking process. Focus on the offal and onions.
Say this to the waiter (Azerbaijani)
Cız-Bizdə kartof olmasın, zəhmət olmasa. Başqa nişastalı tərəvəzlər də qatılmadığından əmin olun.
For the Jiz-Biz, no potatoes, please. Confirm no other starchy vegetables are added.
Watch out for
Potatoes are a very common addition and must be strictly omitted. Excessive caramelization of onions might involve sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
