Göy Qızartması
Sautéed Mixed Greens and Herbs
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
A simple yet intensely flavorful and vibrant dish of various fresh green leafy vegetables and herbs (such as spinach, cilantro, dill, parsley, sorrel, green onions) sautéed with onions and garlic until tender.
Key ingredients
Mixed greens (spinach, cilantro, dill, parsley, sorrel), onions, garlic, oil/butter, salt, pepper.
Optional tweaks
Ensure no added starches, flour, or high-carb vegetables like potatoes. It is not an omelette (Kükü).
Watch out for
Onions (if used in large quantities), natural carbs from the greens themselves.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
