Jiz-Biz (Potatoes Omitted)
Fried Lamb Giblets (Keto Version)
Yes, with a tweak: ask for no potatoes. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
A hearty dish featuring pan-fried lamb giblets (liver, heart, kidney, etc.) with onions and spices. The keto version specifically omits the potatoes traditionally included.
Key ingredients
Lamb giblets (liver, heart, kidney), onions, olive oil/butter, salt, black pepper, sumac (optional).
How to make it keto
Crucially, ask for no potatoes. Confirm no high-carb additions. Request no side bread/rice.
Watch out for
Potatoes are a common inclusion; often served with bread/rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.