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All cuisines › Azerbaijani

Jiz-Biz (Quzu Offal və Keto Tərəvəz)

Lamb Offal Stir-fry with Sautéed Onions and Bell Peppers

No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh ProteinLamb

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20gNet carbs
25gTotal carbs
5gFibre
45gProtein
65gFat
800Calories

What it is

A rustic and flavorful dish made from various lamb offal (liver, heart, kidneys, lungs) stir-fried with onions and, in this keto version, bell peppers. Rich in organ meats and cooked with ample fat.

Key ingredients

Lamb offal (liver, heart, kidneys, lungs), onions, bell peppers, butter/oil, salt, pepper, herbs.

If you order it anyway

Explicitly request no potatoes; ask to substitute with extra onions, bell peppers, or other low-carb vegetables like mushrooms if available. Confirm generous use of cooking fat.

Watch out for

Onions and bell peppers contribute moderate carbs; ensure they don't replace low-carb options with higher-carb vegetables. Traditional versions include potatoes, which must be strictly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Haş
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Tripe Soup
Jiz-Biz
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Lamb Offal Fry
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Fried Lamb Offal with Sautéed Onions and Herbs
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Cabbage Leaf Dolma (No Rice, Extra Meat)
Keto Balıq Ləvəngi
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Baked Whole Fish Stuffed with Walnut and Onion
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