Jiz-Biz (Quzu Offal və Keto Tərəvəz)
Lamb Offal Stir-fry with Sautéed Onions and Bell Peppers
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A rustic and flavorful dish made from various lamb offal (liver, heart, kidneys, lungs) stir-fried with onions and, in this keto version, bell peppers. Rich in organ meats and cooked with ample fat.
Key ingredients
Lamb offal (liver, heart, kidneys, lungs), onions, bell peppers, butter/oil, salt, pepper, herbs.
If you order it anyway
Explicitly request no potatoes; ask to substitute with extra onions, bell peppers, or other low-carb vegetables like mushrooms if available. Confirm generous use of cooking fat.
Watch out for
Onions and bell peppers contribute moderate carbs; ensure they don't replace low-carb options with higher-carb vegetables. Traditional versions include potatoes, which must be strictly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.